2023 – Braos

Squats

I finally got my leg checked by a physiotherapist! Turns out it’s an abductor muscle overload. I’ll write a long post about this visit but, […]

My pulled groin muscle’s still bothering me. I hope I can go to a physiotherapist this month and get it professionally checked at last! Meanwhile […]

I’m getting used to walking in the darkness. It has its own beauty. I don’t like the saying “You need darkness in order to appreciate […]

For the past few weeks I’ve been recovering from a pulled groin muscle. I wasn’t sure how the injury happened given I don’t strain that […]

Your mother dies — that’s bad Your family stops talking to you — that’s bad The person you love tries to kill you — that’s […]

How do you fix a broken heart? And a broken mind? For the first one, many people will say that you just need to let […]

I beat my best pace today and went down from 6:35 min/km to 6:27 min/km. I know it’s far from impressive but I’m proud of […]

I know the suffering, the trauma, the grief and the struggle will make me stronger. But I don’t want to be stronger. I just want […]

A short post to start showing my running gear! I’ll start with the most important: my shoes. I’m using Evadict TR Trail Running Shoes for […]

Time to talk a bit about my running habits 😄 Been running since April 29 2023, so yeah, only a few months. I’d say my […]