About Braos

Braos is a personal blog and a source of information on amateur running. The webpage is managed by Alícia, who also uses this platform as a journal for her trail running ventures.

Braos isn’t lead by any therapist, nutricionist, doctor or medical professional.

The information featured in this website has been gathered from online sources such as Google, and it’s not offered as a diagnostic or as professional health advice.

Braos isn’t partnered with any of the businesses that may be mentioned across the website.

Braos features affiliate links. This means that, when the visitor clicks on an affiliate link and makes a purchase, the owner of Fit Luvz might earn a commission, at no extra cost to the visitor.

Should you have any inquiry, please reach out at: alicia@braos.life