Health – Braos

Health

The benefits of caffeine ☕️

admin
July 14, 2024
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Caffeine is a bitter substance which acts as a fast acting, central nervous system (CNS) stimulant. It occurs naturally in many plants, such as coffee […]

Health

Omega-3

admin
June 30, 2024
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Omega-3s are essential fatty acids, the most important being: ALA (alpha-linolenic acid), DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid). These may help you: Foods that […]