Running is the greatest metaphor for life, because you get out of it what you put into it. Oprah Winfrey
Don’t overthink…
If you believe that feeling bad will change a past event, then you are residing on another planet with a different reality system.Wayne Dyer
I’m back! …and injured again 😣
Hello! It’s been a while since I last wrote an update and, as you can see, I’ve been changing some things on the site’s appearance. […]
I reached 5k and broke some records again 🥳
It’s been a while since I last updated my blog, and I apologize! Some things have happened on my running journey though. I’m running 5k+ […]
I beat most of my records 😄
Late update to say that I bested myself without even knowing! On March 8 I beat all my best paces except for the 5k (haven’t […]
I did it again! 😄
Yessss! I’ve been running faster these days! 6:46 min/km this morning. It was sooo cold at 8 something a.m. but definitely worth it. It feels […]
I did it! 😄
Finally! My pace went down to 6:57 min/km! It’s been a few months since I last ran faster than 7+ min/km. Haven’t been able to […]
Almost there! 💪🏻
These stats aren’t from today but from last Friday, January 26. I went down to 7:01 min/km! My best pace is 6:27 but haven’t got […]
The importance of breathing correctly
Breathing provides our bodies with oxygen, which is needed for metabolism and for removing carbon dioxide. It also regulates our pH and influences the circulatory […]