motivation – Braos

Short training + long walk

I’m slowly recovering from my injury, even though I still don’t dare to run faster than 8 something min/km. 8:07 today for 2,17 km. Buuut… […]

Running is the greatest metaphor for life, because you get out of it what you put into it. Oprah Winfrey

Late update to say that I bested myself without even knowing! On March 8 I beat all my best paces except for the 5k (haven’t […]

Yessss! I’ve been running faster these days! 6:46 min/km this morning. It was sooo cold at 8 something a.m. but definitely worth it. It feels […]

These stats aren’t from today but from last Friday, January 26. I went down to 7:01 min/km! My best pace is 6:27 but haven’t got […]

I’m getting used to walking in the darkness. It has its own beauty. I don’t like the saying “You need darkness in order to appreciate […]

For the past few weeks I’ve been recovering from a pulled groin muscle. I wasn’t sure how the injury happened given I don’t strain that […]

Your mother dies — that’s bad Your family stops talking to you — that’s bad The person you love tries to kill you — that’s […]

I know the suffering, the trauma, the grief and the struggle will make me stronger. But I don’t want to be stronger. I just want […]