More quick updates haha! Been running again for the past three days, quite slowly in order to make sure I don’t overdo it. I’ve missed […]
Tag: sports
I reached 5k and broke some records again 🥳
It’s been a while since I last updated my blog, and I apologize! Some things have happened on my running journey though. I’m running 5k+ […]
I did it again! 😄
Yessss! I’ve been running faster these days! 6:46 min/km this morning. It was sooo cold at 8 something a.m. but definitely worth it. It feels […]
Almost there! 💪🏻
These stats aren’t from today but from last Friday, January 26. I went down to 7:01 min/km! My best pace is 6:27 but haven’t got […]
There is more to life than increasing its speed
“There is more to life than increasing its speed”, Mahatma Ghandi said. But today I managed to ran a little faster and it felt super […]
Weekly goal completed!
12 km in three days. I know it’s not much, but I’m going one step, or one run, at a time! 😄 Nothing more to […]
Lunges
Lunges are another exercise my physiotherapist recommended for my abductor overload. Lunges work your gluts, quads, hamstrings, calves and also your core. How to do […]
Getting better 💪🏻
Yesterday stats! After my physiotherapist’s pointers for running more efficiently I feel like I’m at last getting better 😄 Gaining a bit of speed and […]
Patience is the key
For the past few weeks I’ve been recovering from a pulled groin muscle. I wasn’t sure how the injury happened given I don’t strain that […]
Slow progress is still progress
I beat my best pace today and went down from 6:35 min/km to 6:27 min/km. I know it’s far from impressive but I’m proud of […]